I saw this video on facebook earlier today by Alphonso Lim who is a social worker in Singapore. He is seeking for people to be exercise volunteers once a week, to help strengthen the community at Spooner Road. You can watch the video below to find out more about the volunteer program. We all know exercise is great for out cardiovascular health and evidently great for our cognition. If you have time once a week and living around Bukit Merah, help the community and yourself by joining this meaningful program.
Click here to be a volunteer in his program
Get residents from can’t to can by being an Exercise Volunteer!
Designing for Aged Care 