Posted in Ageing & Culture, Caregiving, International Campaigns, International Policies, Research & Best Practice, The Built Environment

A Better Way of Looking at Dementia Care in Asia: The 4 Big Zeros

This is pretty amazing, a models of care from an organisation providing care in Japan. This is just incredible, it’s just so simple and functional.

At first glance, it looks confusing, like what? 4 big zeros? Zero wheelchairs? What does that mean? That the organisation don’t provide wheelchairs?

image from http://www.sompocare-next.jp/

4 zero is a really outstanding care philosophy, to ensure that the organisation work towards the physiological and mental health of the resident to ensure that their independence, dignity and autonomy is maintained as long as possible. So much so that until the end of days they will never have to live with diapers, assisted baths, tube feeding or wheelchairs.

1. Zero Diapers/pads

2. Zero Special baths

3. Zero Tube feeds

4. Zero Wheelchairs

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That really sums up the care that we need to provide to ensure that the people with dementia have a great quality of life. Too often we take it for granted that it’s okay for people to wear diapers/pads, to have assisted baths, to be on feed tubes and to grow old is to literally lose your mobility. Be it a home care service, residential aged care, or in acute care, that’s what we all should be aiming to help everyone live better. To ensure that people living with dementia can live healthy, respected and meaningful lives without the added pain, humiliation and anguish that we so flippantly systematically introduce into their lives.

Residents have told me that they are uncomfortable, humiliating, and some have even felt the need to become reclusive, as they are conscious that their pads or diapers may smell. This is awful for a person’s well-being. Living with dementia, it’s stressful enough to ensure that each day is lived to it’s fullest, to remember to do the things that they need to do. On top of that having to wear, change and walk around with a diaper or pad, really is one of the last things anyone really needs. Zero Diapers/Pads!

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As a child, can you remember getting your body scrubbed and being twirled around to be mopped up in the shower. Like a military exercise, the shower never comes on when you want it and it’s always too hot or too cold. Think of the dances that you did and the anxiety it brings trying to avoid that first blast of water. The pelting of water smacking into your face when you least expected it. Lots of scrubbing and before you know it, it’s all done and you are bundled out faster a bag of groceries at the supermarket at lunch time.

Some people rally appreciated their showers, they sing in the shower, play with the foam in their hair in the shower, and just sometimes after a long day which feels like the end of the world, they may just stand in the shower with the water streaming down on me in silence. Just listening to the sound of the water, enjoying the calming warmth in serenity, it’s much needed especially after a rough day.

Having assisted baths are just not the same, and for anyone who has showered a resident. Residents have mentioned that they don’t care anymore and for some it is frustrating and they get annoyed especially if they get a different person helping them with their shower that they may not be familiar with, and rightly so. Imagine having a stranger seeing you naked or scrubbing you, or standing in the room watching you while you try and enjoy a warm shower. We should try and help people to maintain their independence and mobility as long as we possibly can, so that for everyone who enjoys a nice hot shower by themselves in private, they can keep rocking on. Zero Special/Assisted Baths!

Imagine never being able to eat. Food is the breath of life, from the moment of birth we taste the sweetest of milk, we lick the salt off the palm of our sweaty little hands and as we grow, continue to enjoy the luxurious experience of having a meal. We open our auditory perception to the vibrators around us, to the sound of chewing in our mouths, the crackle and pops, the slurping, chomping of meat and vegetables, the crunching of chips. We open our senses to a world of gustatory perception, from the sweetness of honey to the heat of the beloved bird’s eye chillis from Southeast Asia. Our 5000 taste buds activating their 100 taste receptor cells, kicking themselves into action, working hard to make each meal an adventure (Siverthorn 2007). When the odorant molecules creep towards us and bind themselves to our olfactory receptors, we can’t help but take in the information that these little molecules have given us and up the glomerulus, the information is sent, right into our olfactory bulb that helps us make sense of the delight close by. They say we eat with our eyes, and watching chefs like Jamie Oliver put together a feast before us, some say it’s almost as good as having the meal in itself. Let’s not even talk about the tactioception, the spring of a baked muffin out of the oven or themoception, the cold of a vanilla ice cream, or the warmth of Ramen on a winter’s afternoon.

Kuraoka & Nakayama (2014) stated that common causes of issues that might require percutaneous endoscopic gastrostomy (PEG) where a tube runs pass the mouth and through the adomon to deliver contents the stomache include;

  • inability to independently have their meals as a result of cognitive deterioration
  • loss of interest/appetite in having their meals as a result of depression or poor mental health
  • damage to nerves and muscles required for the eating and swallowing in the event of stroke

Research (Taylor et al 1992), found that up to 70% of people with PEG will encounter complications ranging from minor to severe with survival probibility of 1.5 years to 4 years after referrel. Increased risk of death was also stated in the study and it was stated that individuals with people with low risk of survival will not benefit from having a PEG. A multitude of ethical issues that arise from PEG includes the stress and frustration that caregivers feel to have to make decisions regarding their loved ones being on PEG and most of these decision-making procession may only range for a few minutes, forcing caregivers to make an on the spot decision regarding this critical issue (Kuraoka & Nakayama 2014).

We should do our best to keep older adults, happy, healthy and independent and not flippantly take the important issues for granted and have people live with PEG feeding tubes/Nasal Gastric (NG) tubes. Zero Tube Feeds!

Walk Cycle Vector

The last of all is a big issue and a lot of people grapple with nurses and caregivers alike. We are all afraid of our loved ones and residents falling, in Asia we are also attuned to over caring and being time poor it’s a lot easier for us to do things for others then to allow them to do it themselves with our assistance. We pride efficiency and timeliness at the cost of the independence for others. This however is not fully attributed to staff, Residents, families and clients have to be aware of these issues as well. They have to be aware of the issues that are tied to muscle atropher or disuse atrophy which occurs from loss of physical activity. It’s not uncommon to see a person after recovering from a fall, filled with intense anxiety and grappled with fear that they literally wake up, sit in a wheel chair and never find the strength to be mobile again. Some nursing staff may also have encountered residents who on top of not wanting to walk, insist on being pushed around in a wheelchair. Residents feel that they pay for their care and therefore they should be wheeled everywhere and should not lose out, as caregivers and families, do they realise that the emphasis on the dollar is impacting their cognitive and physical health resulting in their loss of movement?

Just the basic movement of walking, in the part to the bus shelter, getting up to grab a drink result in the activation of different muscle synergies and motor corticol regions in our brain. Each movement that we take for granted and carry out with ease sets off a blaze of neurons. Imagine walking in the garden or a park, feeling the sun on your face or the breeze, or the heat and humidity working up a sweat. We are surrounded by a constant ball of experiences, though little they make up a whole of how we conprehend and understand our bodies, mind and the environment around us. The simple things in life are lessons in itself. We know (Ahlskog 2011) that physical exercise is a critial cost-effective preventative element against dementia and brain aging, so why are organisations strapping their clients down and paying for programmes which may not have adequate evidence base in the preventative treatment of dementia and brain ageing?

We should be working towards enhancing, enabling and empowering people to be healthy and fit, to help them maintain their independence, autonomy and mobility in an inclusive environment. Zero Wheelchairs!

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We have the obligations to provide good care for the people around us, to maintain a sense of harmony and homeostatis to keep our inclusive and complex society moving. Putting the needs of fulfilling black and white key performance indicators that provide quantitative information without any qualitative outcome for the people we are meant to care for is no outcome at all. What does it mean to give a part of ourselves and our time to pursure the more important and meaningful things in life and not just keeping up the numbers. Unlike the West, we were brought up with values that put the needs of society before our own, and we need to remember that and not pursue our own needs at all cost for our own brighter future at the risk of poorer health outcome for others.


 

References:

Ahlskog JE, Geda YE, Graff-Radford NR, Petersen RC. Physical exercise as a
preventive or disease-modifying treatment of dementia and brain aging. Mayo Clin
Proc. 2011 Sep;86(9):876-84.

de March, Claire A.; Ryu, SangEun; Sicard, Gilles; Moon, Cheil; Golebiowski, Jérôme (September 2015). “Structure–odour relationships reviewed in the postgenomic era”. Flavour and Fragrance Journal 30 (5): 342–361

Kuraoka, Y. & Nakayama, K., 2014. A decision aid regarding long-term tube feeding targeting substitute decision makers for cognitively impaired older persons in Japan: A small-scale before-and-after study. BMC geriatrics, 14(1), p.16. Available at: http://www.ncbi.nlm.nih.gov/pubmed/24495735.

Rana M, Yani MS, Asavasopon S, Fisher BE, Kutch JJ. Brain Connectivity
Associated with Muscle Synergies in Humans. J Neurosci. 2015 Nov
4;35(44):14708-16.

Silverthorn, D. U. (2007). Human physiology: An integrated approach. San Francisco: Pearson/Benjamin Cummings.

Taylor CA, Larson DE, Ballard DJ, Bergstrom LR, Silverstein MD, Zinsmeister
AR, DiMagno EP. Predictors of outcome after percutaneous endoscopic gastrostomy:
a community-based study. Mayo Clin Proc. 1992 Nov;67(11):1042-9.

Other sources: 私たちの特長 | SOMPOケアネクストの有料老人ホーム・介護施設


 

Disclaimer: Just to be clear the blogger does not work or receive any funding from the company or organization in this article.

Posted in Ageing & Culture, Caregiving, The Built Environment

Sustainable Rooftop Greenhouses in Urban Agedcare Facilities

How can we create meaningful and sustainable rooftop gardens. For all the city dwellers reading this, it’s probably no surprise when you see a roottop garden looking tired and dried out after a while, people tend to potter around abit when the garden is first developed but it gets left lonely after a while. People start complaining about the heat in the garden, there is not much to do but wander around in the head. Staff finds that it’s too much of a pain and it get left unattended and left in the wayside. Before you know you the rooftop garden is an empty space with a few giant empty plant pots like hollowed sad eye staring at the sky.

Modern rooftop gardens look great in million dollar condominiums, hospitals and shopping malls. Very flashy and fresh with a multitude of plants, but for a nursing home or an agedcare facility, these are not temporary living spaces, there are people’s homes, where they spend a good number of years in their life. The space is needs to be much more then just therapeutic eye candy. It has to give meaning and purpose, to provide social activities, engagement and movement.

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If you lived in an aged care facility don’t you want to be part of a garden that you feel that you can give life to, to contribute to growth, where the people who care for you can benefit from your work despite living with a chronic health condition and requiring much care. You don’t want to stare at people tending to the garden remaining you of restrictions, your loss of function and dignity. You want to be part of the action, to feel life in your hands, and to support growth in another.

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A wheelchair accessible raised vegetable bed. Image from http://www.accessiblegardens.com

 

Creating the right environment, a rooftop greenhouse or farm in an aged care facility can bring together staff and residents in a healthy and meaningful social activity. To grow sustainable, fresh and delicious produce for their own facility for everyone instead of eating produce that travelled 500kms from an unidentified farm using unknown chemicals and farming methods that you wouldn’t want to know about. Where families can join in and even students from community programmes.

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I found this cool local website easigardens that promotes vegetable kits in Singapore and provide a range of vegetables like spinach, kang kong, xiao bai cai etc.

http://easigarden.com/easi-vegetable-growing-kit

Rooftop greenhouses are a great sustainable idea for everyone. Anyway before I sign off, here are some videos that provide you the who, where, what, why and how regarding the concept, design and application of a rooftop greenhouse in urban residential living.

Let’s create an Inclusive not reclusive environment!

Growing a Rooftop Revolution

How a Rooftop Garden feeds a City

Posted in Ageing & Culture, Caregiving, Research & Best Practice, The Built Environment

Singapore nursing homes, our story of the wooden bowl?

“It was once said that the moral test of government is how that government treats those who are in the dawn of life, the children; those who are in the twilight of life, the elderly; and those who are in the shadows of life, the sick, the needy and the handicapped.”
– Hubert H. Humphrey

Appears that single bedrooms for people with dementia in nursing homes are considered a luxury in Singapore.

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This is a brilliant article by Dr Philip Yap and Dr Gerald Koh, and Singapore needs a serious conversation about how we can respectfully treat our elders with dignity.

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How do want to care for our loved ones when they grow older? Singaporeans echo the fact that nursing homes are restrictive, institutionalised and lack personal care (Wee et al. 2015). Do we really want anyone we love to live the last years of their life an acute like facility, watching their neighbours beside them cognitively regress as a result of the tension and depression of the unfamiliar, undignified, and restrictive environment? What sort of morals and values will our children inherit when they are exposed to ideas that privacy, dignity, independence and quality of life is deemed a luxury for our elders living with a terminal condition? Are nursing homes, Singapore’s very own wooden bowl?

We need to do more to become a more inclusive Singapore.


 

Here’s some additional information about dementia.

Did you know?

Dementia is a terminal condition with no cure (World Health Organisation 2015).

“People with dementia are frequently denied the basic rights and freedoms available to others. In many countries, physical and chemical restraints are used extensively in care facilities for elderly people and in acute-care settings, even when regulations are in place to uphold the rights of people to freedom and choice.

An appropriate and supportive legislative environment based on internationally accepted human rights standards is required to ensure the highest quality of service provision to people with dementia and their caregivers.” (Source: WHO 2015)

Reference:

Wee, S.-L. et al., 2015. Singaporeans’ perceptions of and attitudes toward long-term care services. Qualitative health research, 25(2), pp.218–27.

Posted in Ageing & Culture, Caregiving, International Policies, The Built Environment

10 Tips for Communicating with a Person with Dementia 

A really practical and simple article with tips from the Family Caregiver Alliance for staff and caregivers working with people with dementia. The article provides advice on communication and understanding changes in behaviours. With additional information on supporting a person with dementia to manage nutrition, hygiene, and incontinence.

I found the top 10 tips for communication very helpful and made a little facebook post sized image to help share these very practical caregiver tips with friends and colleagues. You can also print it out and pin it on the pinboards at the nurses station.

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These tips are just straightforward and realistic, and transcend the boundaries of culture and language.  I made some changes and replaced the word dementia with cognitive impairment because I thought the nurses on the neuro wards, or even care managers working with people with traumatic brain injuries may also find these tips very handy.

Source: Caregiver’s Guide to Understanding Dementia Behaviors | Family Caregiver Alliance

Posted in Ageing & Culture, International Campaigns, Research & Best Practice, The Built Environment

Australia Online Dementia Support Website

Alzheimer’s Australia Victoria launched an online dementia support website (http://www.helpwithdementia.org.au/) that brings together health services such as counselling, public health education and social programmes for people living with dementia, their families and carers through the web.

Given that 85% of general internet users in Australia utilise the net for communication activities, research and networking, it is only logical that health services for people with dementia and their significant others should extend to the web (Australian Communications and Media Authority 2015).

The great thing about online technology is that everything is literally at your fingertips. Especially for the tech saver person with dementia or caregiver. I know some of the readers are thinking; people who are older adults are not tech savvy. That is not true. 46 percent of older adults in Australia are already internet users (Australian Bureau of Statistics 2014). This platform (http://www.helpwithdementia.org.au/) is a life saver. Face to face services are no doubt great for people who can make the time and effort to travel for a session.

The ease of having services in the comfort of your own home is great. Going for services is really stressful and sometimes people or service providers forget that. There’s the stress of making time to travel, arranging transport, the stress of leaving your loved one alone, the anxiety experienced during the process of travelling, worrying about the cost of travel, taking time off from work or from an important social responsibility (Looking after your grandkids), the list goes on.

There are 50 million and one things to worry about. With an online site, I could be reading or watching about information on dementia sitting on the couch with my loved one or even just in my pyjamas in bed. There’s apparently 16 expert videos available on the site to help people understand about dementia.

There’s counselling that can be done through e-mail or there’s the option of a video conference. Or if you like to keep it casual there’s always the forum where you can hook up with a social network and exchange thoughts and read about people’s experiences on specific topics.

An online support platform is a great idea, and I hope to see more platforms that can cater to the needs of the online community. Youths and children these days are much more connected than I am and perhaps this medium might also be a way to connect to the younger generation to spread the news about having a healthier happier brain. Health prevention campaigns really need to take their heads out of the sand in tech-savvy countries, save the trees and really understand the people. Traditional means of health promotion is important but we also have to embrace the new wave of social media and technology and extend our care into the digital realm.

Source: Home – Alzheimer’s Australia Vic

Posted in Ageing & Culture, Caregiving, International Policies, The Built Environment

Chair Zumba for a sharper mind and body

Found this heartwarming piece of news about a group of women in their 90s living in America, Seattle who come together for Chair Zumba weekly to keep their mind and body active. You can read more about the article below, there’s a video about the ladies and their Chair Zumba classes here http://komonews.com/news/healthworks/music-and-movement-exercise-may-stave-off-dementia.

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I’ve also linked a small clip about a Chair Zumba session below.

Do we have a Zumba instructor in Singapore, Taiwan, Hong Kong, Korea, japan or China willing to organise classes? Victoria Lum’s chair Zumba classes certainly looks pretty cool.